10Dec
Walnuts: a natural concentrate of bioactive compounds
In recent years, walnuts have attracted attention from the scientific community due to their rich phytochemical profile. A recent review published in Food Science...
Read more
30October
Apple annurca and hair regrowth: a study
Hair loss is a common concern for many people around the world. Over the years, numerous pharmaceutical treatments have been developed...
Read more
05Set
Olive extracts in the management of hypertension and metabolic syndrome
Metabolic syndrome represents one of the major challenges facing modern medicine today, representing a complex set of metabolic-vascular disorders that significantly increases cardiovascular risk. This...
Read more
27Aug
The effects of berberine on blood lipids
Hyperlipidemia is a major concern in modern medicine, characterized by the excessive accumulation of fatty substances such as cholesterol and triglycerides in the bloodstream. This phenomenon remains...
Read more
14Aug
Effect of bergamot on lipid profile in humans
Dyslipidemia currently represents a major threat to cardiovascular health in developed countries. Despite the existence of established drug therapies such as statins, which can...
Read more
01Aug
The Annurca apple as a functional food for balancing cholesterol levels
In the field of nutritional research, studies on the benefits of apple consumption have always attracted great scientific interest. Traditionally, research has highlighted effects...
Read more
23July
The anti-stress diet with vegetables and legumes
Groundbreaking Japanese research has revealed a surprising mechanism: our physical and mental well-being depends not only on what we eat, but above all on how...
Read more
30June
An avocado a day helps you sleep better
Scientific research continues to amaze us with new discoveries about the benefits of the foods we consume every day. A recent study has shed light on a connection...
Read more
13June
Onion: nutritional and therapeutic treasure
The onion (Allium cepa L.) represents one of the oldest examples of how nature and culture intertwine in the history of humanity. Cultivated for over 5000...
Read more
01June
Herbs and spices: functional ingredients for health and nutrition
The plant world offers an extraordinary wealth of therapeutic resources that humanity has exploited for millennia. The use of herbs and spices dates back thousands of years...
Read more